Live A Pure Life

Mouth Freshener

on March 28, 2016

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Ingredients #

  • ½ cup of fennel seeds
  • ¼ cup of sesame seeds (mix white and black sesame seeds)
  • ¼ cup of dill seeds (optional)
  • 1 tablespoon carom seeds/Bishop’s seeds (ajwain)
  • Few seeds of watermelon (optional)
  • Pinch of black salt
  • One tea spoon warm water
  • Few drops of lemon juice

Method #

  1. Dissolve salt in warm water.
  2. Sprinkle few drops of water and lemon juice on each seeds.
  3. Heat heavy cast iron pan and roast each seed separately until slightly brown and dry.
  4. Pour into dish and let it cool.
  5. Store in glass jar or any other not in plastic.
  6. Eat a teaspoon after meal for good digestion and sweet breath.                          

Health Benefits # 

Enhances digestive fire. Balance Pita in mind and body. Helps to correct digestive gas. After eating you going to feel comfort in your stomach.

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