Live A Pure Life

ROSE PETAL AND CARDAMOM LASSI

on March 28, 2016

image

Ingredients # 

  • ½ cup fresh yogurt
  • 1 cup water
  • 1 tbsp. Rose Petals
  • 1-3 spoons of brown sugar
  • 2 pinch ground cardamom

Method #

  1. Blend all ingredients until smooth. Enjoy your Lassi!

Health Benefits Of Yogurt #

            Freshly Homemade yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. It has more active bacteria than grocery store bought. Yogurt is the only fermented food recognized as sattvic by ayurveda.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: