ROSE PETAL AND CARDAMOM LASSI

Ingredients # 

• ½ cup fresh yogurt
• 1 cup water
• 1 tbsp. Rose Petals
• 1-3 spoons of brown sugar
• 2 pinch ground cardamom

Method #

1. Blend all ingredients until smooth. Enjoy your Lassi!

Health Benefits Of Yogurt #

            Freshly Homemade yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. It has more active bacteria than grocery store bought. Yogurt is the only fermented food recognized as sattvic by ayurveda.

 

Advertisements

---