Live A Pure Life

Vegetarian Cooking Recipes

Wheat Grass Juice

on August 5, 2019

D8F8ED0B-5C84-4E46-AEE5-958E24D535C4Wheat grass has been proven to be a super food with a many health benefits. It is highly rich in chlorophyll, antioxidants, elements like Magnesium and Calcium and many Vitamins. These are only few of the many effective uses of wheat grass.

It helps in Digestion, Cures Anemia, Treats Arthritis, Helps in Diabetes, Hypertension and also useful in treating Cancer. Use to Cleanse Liver etc. So you can grow your own wheatgrass, it’s easy to grow and you can enjoy the juice or wheat grass powder.

Method  

  • Pick fresh and young wheat grass and wash the grass properly.
  • Add some mint leaves, coriander leaves (optional).
  • Cold press juice if you have Omega-3 Juicer or in a strong blender like Vitamix or freshly press the grass into liquid form in mortal and pestle.
  • Strain the juice and add few drops of lemon juice, Orange Juice or honey according to your taste.
  • Consume within 2 hours of making.

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