Live A Pure Life

Vegetarian Cooking Recipes

Sprouts Salad

on February 27, 2021

Enjoy sprouted mung salad recipe/easy and quick to make
•    Sprouts are packed with nutrition/plant based protein/alkaline,pure,natural whole foods  
•    Healthy diet/ Law Carb Diet//nutty flavor/Ayurvedic Cuisine/taste kind of like salsa 
Ingredients: 
•    Sprouted Green Mung Beans, Brown Mung Beans, Black Lentils, Green peas, Brown Chick Peas, Fenugreek Seeds, Alfalfa Seeds, and Clover Seeds. 1 Cup
•    Shredded Cabbage ½ Cup
•    Grated Carrots ½ Cup
•    Chopped Tomatoes ¼ Cup
•    Chopped Onion ¼ Cup
•    Chopped Fresh Coriander 1 Tbsp
•    Lemon Juice 1-2 Tsp.
•    Himalayan/Black Salt to taste 
Method: 
•    Steam Sprouted beans 4-7 minutes or soak in warm water about ten minutes and then drain water and keep a side.
•    To make sprouted mung salad, combine all the ingredients with sprouted beans, in a bowl and toss well.
•    Serve the sprouted Beans salad immediately.

You can also make it with different capsicum, cucumber, broccoli, etc fruits like apple, pear.


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