This healthy, tasty chickpeas curry is super quick and makes a great side dish or vegetarian main dish. Chickpeas is a great source of protein and energy booster. Making many times in weekend lunch or in dinner. My family really enjoying every time.
Ingredients
- 400g Chickpeas cooked or tin drained and rinsed
- 1 Tbsp. Oil
- 1 Onion chopped
- 2 Tbsp. Tomato Paste or 1 fresh Tomato Chopped
- 1 Garlic Cloves, crushed
- ½ Tsp. Cumin Powder
- ½ Tsp. Coriander
- ¼ Tsp. Turmeric Powder
- ¼ Tsp. Red Chilli Powder
- ¼ Tsp. Garam Masala (Optional)
- ½ Tsp. Brown Sugar
- 1-2 inch piece root ginger, grated
- 1-2 Cardamom Pod
- 2-5 Black Pepper
- 1-2 Cloves
- 1 Bay Leaf
- 1 Small Cinnamon Stick
- 1 Tbsp. Finely chopped coriander
Method
- Heat a deep saucepan or a medium wok and add the oil.
- Add the cinnamon stick, black pepper, cardamom pod, bay leaf and cloves
- Add the onions and garlic, fry until the onions are caramelized.
- Add the salt to taste, cumin powder, coriander powder, turmeric powder and red chili powder. Mix for a minute and add the tomato paste. Add 1 to 2 spoons of water and cook for 2 to 3 minutes. If using fresh tomato cook for 5-6 minutes.
- Add the chickpeas, and grated ginger, mix. Add water according to your desired consistency.
- Mash a few of the chickpeas while cooking. Adjust seasoning. Add garam masala and brown sugar. Cover and simmer for 5 minutes.
- Garnish with finely chopped coriander.
- Serve with pitta breads, roti, cumin rice or plain basmati rice.