by liveapurelife
Author: Live a Pure Life
Prep. Time: 10 Mins
Cook Time 35-40 Mins
This amazing recipe of ranchero sauce is perfect for enchilada. It can be used in a variety of other Mexican recipes like Taquitos, burritos, chiles rellenos etc. I made for enchilada. It’s easy to make and very delicious.
Ingredients
- Diced Tomatoes 1 and ½ Cup
- Chopped Onions 1 Cup
- Red Bell Peppers Diced 1 Cup
- Jalapeno 1 deseeds and diced
- Minced Garlic 1 Tbsp.
- few string of cilantro washed and chopped
- Cumin Powder or seeds 1/2 Tsp.
- Cayenne Powder 1/2 Tsp. or according to your taste
- Oil 1 Tbsp.
Method
- In a medium sauce pan, heat 1 Tbsp. oil over medium heat. Add the onion along with the red bell peppers. Cook for about 4-6 minutes or until vegetables begin to brown.
- Add the cumin, cayenne, salt, jalapenos and garlic. Let cook for 1 minute.
- Add diced tomatoes mix well. Reduce the heat and allow simmering for 12- 15 minutes.
- Add in the chopped cilantro. Let it cool for 10-15 minutes.
- Transfer the ranchero mix to a blender and blend until smooth.
- Transfer the ranchero mix to the sauce pan and heat over medium heat until boiled and thicken. About 5-7 minutes.
- Garnish with some chopped green onions.
- Ranchero Sauce is ready to use for Enchiladas.
Salad & Soup
by liveapurelife
Barley and Mushrooms are rich in dietary fiber and selenium. So when I am thinking to make something from barley, my first choice is this healthy and hearty soup. It is a very comforting and satisfying meal. Soups are perfect for cold day. Give it a try this soup in this winter.
# enjoy # winter # Soups # roasted red pepper & tomato # chunky minestrone soup # Vegetable chili # Bean and veg. soup # etc.
Ingredients
- Barley 1 Cup Washed, Soaked and drained (4 to 6 hrs.)
- Mushroom 8-10 sliced and then sliced again
- Moong Dal ¼ Cup Washed, Soaked and drained (4 to 6 hrs.)
- 1 carrot diced
- Celery stalks 2 diced
- Yellow onion half diced
- Garlic 1-2 cloves minced
- Turmeric Powder 1/8 Tsp.
- Coriander 3-5 strings
- Oil or Butter 1 ½ Tbsp.
- Water 4-5 Cup
- Salt and Pepper to taste
Method
- Heat oil medium heat in a pan. Add barley, Moong dal sauté for a few minutes.
- Add onion, carrot, celery, mushroom, garlic, turmeric powder and sauté for 3-5 minutes.
- Gradually mix water or veg.broth. Add salt and pepper to taste.
- Bring soup to boil, stirring frequently.
- Simmer until barley is tender and soup is beginning to thicken, about 30 to 40 minutes.
- Mix in parsley or dill or coriander as per your taste of desire.
- If necessary, season with additional salt and pepper. Serve hot.
Salad & Soup
by liveapurelife
This is a quick and easy sweet lemon pickle that is ready within in half an hour as compared to the traditional recipe.
Ingredients
- 3-4 Lemon
- 1 Tsp. Cumin Powder
- 1 Tsp. Red chili powder
- 1 Tsp. Turmeric Powder
- Pinch of Asafoetida
- 2-5 Black Pepper
- 1-2 Cardamom Pod
- 1-2 Cloves
- 1 Small Cinnamon Stick
- Brown Sugar ½ Cup
- 2 Tbsp. Sesame Oil or Mustard Oil or Olive Oil
- Salt to Taste
Method
- Cook the whole lemon in steamer for 6-10 minutes.
- Let the lemons cool completely.
- Place the lemons in a bowl or in a deep dish. Cut them into quarters inside the bowl, to retain all the juices.
- Add the salt, turmeric powder, red chili powder, cumin powder, Asafoetida
- In a pan take 2 Tbsp. of sesame oil. Add 3-5 black pepper, 1 cardamom, 1 clove, 1 small cinnamon stick.
- Add spiced lemon wedged and brown sugar. Let it melt. Adjust sweetness according to your taste.
- Cook for 5-10 Minutes. Let it cool.
- Store in a sterilized glass bottle and leave aside for one day. Next day, the pickle is ready to eat.
- Store in refrigerator.
Salad & Soup Uncategorized
by liveapurelife
This is very easy to make cucumber salad, also called Tzatziki. Great with hot and spicy dishes, dipping with pita chips, veggies etc.
Ingredients
- 2 cucumbers, peeled, quartered lengthwise, then sliced ( Make sure that they are not bitter)
- Plain yogurt, about 1 cup
- 1 teaspoon dried dill, or 3-5 teaspoon of fresh dill(Suva Bhaji)
- Salt and pepper
- 1-2 small cloves of minced garlic
- ¼ teaspoon ground mustard seeds
Method
- To make the salad, simply gently mix together the ingredients.
- Add salt and pepper to taste.
- Mix it and serve.
Salad & Soup
by liveapurelife
Cooking Time 30-45 minutes
Ingredients
- 200g split green gram or split yellow
- Half spoon turmeric powder
- 0ne pinch of asafoetida
- Lemon juice
- Fresh ginger chopped
- 1-2 cloves garlic chopped
- Green chilli chopped 1 (optional)
- Half spoon of cumin seed
- Half spoon of crushed coriander seeds
- 1 litres water
- Salt to taste
Method
- Wash the Split Green and soak for at least 1-4 hours.
- Heat ghee or oil in a pan, slow the flame, add cumin seeds, crushed coriander, asafoetida, ginger, garlic, turmeric, salt sauté for a few seconds than add the beans.
- For one part soaked Split Green you need about four part of water.
- Simmer for 30-40 minutes. Adding more water if necessary, until beans are soft.
- Turn off the heat and garnish with coriander leaves.
- Leave pot to cool for a further 10 to 15 minutes before opening.
- Serve soup with a squeeze of lime juice. Garnished with some fresh coriander leaves, finely chopped.
- I garnished with some pieces of fresh ginger and fresh turmeric root.
- (Sauté ginger and turmeric pieces in ¼ spoons of oil for 2-3 minutes before garnished).
Green gram plays a key role in Ayurveda for nutritional healing and detoxifying effects.
Salad & Soup
by liveapurelife
This salsa is a very refreshing and easy to make.
Onion is easy in digestion more than tomato.So I like to make this simple salsa as a side dish with Mexican dish or any Indian dish.
A raw onion cleanses the digestive tract and purifies the blood and stimulates digestion.
Ingredients #
- 1 cup fine chopped red onion
- ¼ cup fine chopped shallots
- ¼ cup fine chopped cilantro
- 1 ½ whole lime
- Salt to taste
- ¼ teaspoon cumin powder
Method #
- In a bowl mix all ingredients and marinate them in the lime juice for at least half an hour.
- Ready to use, enjoy!!
Salad & Soup
by liveapurelife
Ingredients #
- ½ cup of fennel seeds
- ¼ cup of sesame seeds (mix white and black sesame seeds)
- ¼ cup of dill seeds (optional)
- 1 tablespoon carom seeds/Bishop’s seeds (ajwain)
- Few seeds of watermelon (optional)
- Pinch of black salt
- One tea spoon warm water
- Few drops of lemon juice
Method #
- Dissolve salt in warm water.
- Sprinkle few drops of water and lemon juice on each seeds.
- Heat heavy cast iron pan and roast each seed separately until slightly brown and dry.
- Pour into dish and let it cool.
- Store in glass jar or any other not in plastic.
- Eat a teaspoon after meal for good digestion and sweet breath.
Health Benefits #
Enhances digestive fire. Balance Pita in mind and body. Helps to correct digestive gas. After eating you going to feel comfort in your stomach.
Salad & Soup
by liveapurelife
Ingredients #
- ¼ tsp. Fenugreek
- ¼ tsp. Mustard powder
- Pinch of Hing (Asafetida)
- Lime ½ from whole
- 1 tsp. Sesame oil or any other
- Salt
- 5-7 Fresh Turmeric Root
Method#
- Mix the dried spices into a thick paste with bit of water (3-5 drop only).
- Shred turmeric or chop in pea sized chunks. (I like shredded).
- Fry spices paste and turmeric in oil until the aroma is released. (3 to 5 minutes).
- Add salt and lemon juice. Mix well and serve. Taste is better after 4-6 hours. Store in air tight container.
Handy Tips# You can make this pickle only with salt and lemon juice too. I am frequently making with salt and lemon juice with only 5-7 pieces.
Health Benefits# Turmeric is one of the great healer according to Ayurveda. Turmeric is detoxifying the liver, Balance cholesterol levels, fight allergies and stimulate digestion, Boost immunity, Enhance the complexion etc.
Salad & Soup